'PCOS & Weight Loss | Free Diet and Workout Program | PCOD'

'So here\'s a much requested video   Also as promised a guideline diet Do\'s and Don\'ts for PCOS Weight Loss , remember this is only a guideline please consult your Doctor and Nutritionist to get more detailed idea of your customized needs  Avoid : Smoking / Alcohol  Reduce: Animal Products , Processed Food , Sugar  ♡ Follow me on Instagram for daily Fit Tips and this kinda stuff  https://www.instagram.com/nidhimohank...  ♡ Twitter: https://twitter.com/nidhimohankamal  ♡ Website & Blog  http://nidsun.org  ——————————————————————————  Order Desi Muscles Program at    http://nidsun.org/product/desi-muscle...  Please feel free to Write to me info@nidsun.org' 

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